HEALTH CAN BE FUN FOR ANYONE

Heat a drizzle of oil in a substantial skillet or wok. Increase diced hen, sliced sirloin steak, shrimp, or tofu. Cook dinner it for a few minutes on each side until it’s cooked through. Remove it within the skillet and set it aside.Equity, gender and rights-primarily based evaluation ways and resources (together with participatory methods) ough